A tree-hugging event was organized by CENS

A tree-hugging event was organized by Cens, Yatra yoga, and Shakthi yoga In Valpiano, Italy. Hugging a tree increases levels of the hormone oxytocin. This hormone is responsible for feeling calm and emotional bonding. When hugging a tree, the hormones serotonin and dopamine make you feel happier. It is important to use this “free” space of a forest we were given by nature to holistically heal ourselves This is an environmental conservation and art of living practice